Life Coaching provides you with personal support that is committed to you achieving your desired goals in life. The coach works with the client to reveal key areas to work on, and then helps the client to identify, where they are now, where they want to be, and how to get there; and then encourages and supports the client to maintain focus on the goal until achieved. Some people ask what is the difference between counselling and coaching? The best distinction would be to describe counselling as the “talking” therapy and coaching as the “action” therapy. The process of coaching is proactive, empowering the client to take effective action and make wise decisions for themselves.
Benefits of Coaching:
- Achieve more in life and work
- Create time for yourself
- Build a satisfying career
- Feel more confident, relaxed and highly motivated
- Build self-esteem
- Positive effective change
Using a range of disciplines and techniques we offer bespoke 1:1 sessions, online group coaching, workshops and seminars specifically designed to suit individual client needs:
- Personal Coaching
- Business Coaching
- Personal Development Coaching
- Spiritual Coaching
- Purpose Coaching
- Counselling Skills
What to expect:
All services provided are ‘person centred’ because we recognise our client’s own individuality and uniqueness (no one size fits all) – throughout all session these are the primary and fundamental focus which helps clients to attain effective long lasting results. All support are interactive and can include:
- Practice techniques and exercises (otherwise known as ‘Growth Work’)
- Inner Work
- Goal and Vision creation
- Affirmations (positive statements)
- Meditation and Visualisation
- Relaxation and Releasing Techniques
- Fun, inspiration and motivation
- Much more …
Online group coaching, workshops and seminars offer individuals and groups the opportunity to develop skills and knowledge to increase personal growth in all areas of life in an interactive, creative, fun and safe environment.
Why Choose Us?
Have you ever left a training course feeling empowered and energised, only to discover later at home or work that your new skills are inappropriate and inflexible? We will teach you ‘person centred’ simple, effective and flexible techniques that will continue to empower you in the home and at work. And if you need personal support during a difficult and confusing period of change coach Angela will be there to help with 1:1 coaching, designed specifically to meet your individual needs and we will have some fun doing it.
COACHING AND PROGRAMME OPTIONS
Please be aware that the process of coaching requires a high degree of commitment from both the coach and coachee. It is paramount that you are engaged and dedicated throughout the whole process and set aside the necessary time to fully participate.